How to Improve Your Running Posture

by Dr. Peter Georgiou of ReAlign Chiropractic Proper posture and form is important in any day-to-day activity, and super important in running. Whether you’re a seasoned runner or just beginning, keep these suggestions in mind for the best form and posture. These are some key areas to pay attention to while running. Head and neck…

What You Need to Know About Gluten

The food based on flour is an important part of what we eat, which not many can give up. There are also people who have an intolerance to gluten, the substance found mainly in flour-based products. Such a condition is called celiac disease and it affects about 1 from 200 people. What is gluten Gluten is…

Thankful for Chiropractic

‘Tis the season for Thanksgiving, turkey (if you eat meat), pumpkin pie, football and family time. Thanksgiving truly is a time for celebrating with loved ones and giving thanks for what we have and our time together. If you’ve been suffering with back or neck pain and are dreading future days of enduring pain while…

Texting and Chiropractic

The need for chiropractic care has significantly increased with advances in technology, and the reality that the public at large is constantly “connected”. Over the last couple of years I’ve noticed more and more young people coming to my office with similar complaints. They all had neck pain, headaches, shoulder pain, or numbness and tingling…